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Sleep Plans

Great Little Newborn Sleeper Package

£125

This plan is designed to help you get it right from the start.  It will help to give you the skills, gentle techniques and knowledge needed to help teach your baby how to self-soothe and start the journey to becoming a Great Little Sleeper!

  • Mini Sleep Evaluation – a short questionnaire for you to complete and provide lots of details to me about what is happening currently with your baby’s sleep
  • 60 Minute Video Consultation (Skype, Teams, Facetime)
  • New-born Sleep Plan
  • 2 x Follow-up calls
    • 1st call (30 mins) after 2 weeks
    • 2ndcall (20mins) can be used anytime up to 3 months
  • 4 x Follow-up emails for use over the first 3 months

This plan can be implemented from Day 1 up to about 9 weeks.

Great Little Sleeper – Full Package

£245 cot or £265 bed

This is my most popular plan. This plan is individually designed to fit your family and child’s needs and over a 2 week period to develop a Great Little Sleeper. 

  • Sleep Evaluation – a questionnaire for you to complete and provide lots of details to me about what is happening currently with your child’s sleep
  • 90 Minute Video Consultation (Skype, Teams, Facetime)
  • Detailed Sleep Plan and Sleep Log for tracking
  • 2 weeks support;
    • 4 x telephone calls (15 mins each)
    • Email support (1x daily)

The plan is suitable from 3 months to 7 years.

Great Little Sleeper – Refresher Package

from £95

As our Great Little Sleepers grow their sleep needs and patterns change and sometimes a new factor may creep in and cause a bit of regression. The Refresher package is designed to help past clients to combat these challenges and get back on the path to great sleep.

  • 60 minute video consultation (Skype, Teams, Facetime)
  • Detailed Sleep Plan for tackling the regression

Optional Plan Add-ons:

2 weeks is generally sufficient time to achieve the desired improvements for a family, but additional support can be provided:

  • Additional week of email support – £60
  • Additional phone call (15 mins) – £15
  • Additional 2 x phone calls (15mins each) – £25

Great Little Sleeper Support Session

£30

These 30 minute one to one Support Sessions (via phone) are designed for you to talk through the sleep challenges that your child may be experiencing and I will discuss with you the potential solutions and techniques that you can implement independently. 

Typical areas of focus include:

  • Naps – transitions, durations and timings
  • Early morning wakes
  • Troublesome bedtime routines
  • Establishing good sleep habits
  • Establishing a good sleep environment

I will get you to complete a short questionnaire in advance of our session.

Post our call I will send you a short summary document so that you have a plan of action to take forward.

**Should you choose to upgrade to a full plan, the cost of this session will be deducted from the plan price.**

**Coming soon ** – Sleep Workshop

£35 per person

1.5 hour Virtual Session.

In this workshop session you will learn:

  • About Sleep and your baby/child’s needs
  • Strategies to help your baby fall asleep independently
  • Effective nap and bedtime routines
  • Establishing a good sleep environment

Access to an exclusive Facebook group.

My Top Tips hand out.

Contact me for more details: emma@greatlittlesleepers.com

I can also offer small group workshops which would be ideal for an NCT group or similar.  Please contact me for available dates and prices.